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+ servings

Prep Time 30 minutes
Cook Time 6 minutes
Total Time 36 minutes
Servings 2 People
Calories

Equipment

  • Instant Pot

Ingredients

  • 4 medium bell peppers
  • 4 cloves garlic minced
  • 1 cup spinach fresh or frozen
  • 1/2 medium onion minced
  • 2 cups farro any grain can be used
  • 1 15 oz can black beans drained and rinsed
  • 3 Tbsp nutritional yeast
  • 1/2 tsp chipotle powder for a more smokey taste
  • 1/2 tsp chili powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • salt & pepper to taste

Instructions

  • Cut the top of the peppers off very close to the top. Remove all seeds and excess membrane. You want to leave as much pepper as possible.
  • Combine all ingredients in a large bowl.
  • Stuff each pepper over the top
  • Put 1 cup of water in the bottom of the Instant Pot. Place the rack on the bottom.
  • Load the stuffed peppers into the IP.
  • Set to pressure cook for 6 minutes
  • When time is done allow a natural release for 5 minutes. Quick release the balance of the pressure.
  • Remove peppers. Serve with salsa. Enjoy!